Organic, Fresh and made with Love!

Catering from small to Big

    Nutrition is a big part of Pure You movement and when you love what you eat, your body will feel the vibrations as well! I wish you have a chance to self study the foods that you like to eat and will they actually be good for you! So many of us just eats what they like, what they have been fed or what is easy/ that is the worst thing I know!

What more love and effort goes in to your food than more conscious you will be eating it, and also feeling a different type of fullness from it than any other food you would get ready made or packed. Make you food and love your medicine and have a great understanding what you insert to your gut!  READ LABELS, MAKE YOUR OWN AND BUY ORGANICE, Yes because you are worth it and even if you don't think so please do a favour to the rest of the planet & do it  Anyway!

I share some of my online foods that are available later on this year if yuo wish to see what type of nutrition will support your healthy path! For more detailed menu and diet plans get in contact pureyouwellness@gmail.com.

Be Pure, Be You = Happy& Healthy all life long!

                                    


Treat your self for home made, vegan or vegetarian healthy food that is easy make any day! Just remember to use organic and fresh products and allways cook your food with love!

Choose from our casual menu if you would like to treat your fiends and family for a healthy dinner/ Brunch party delivered to your homeor office.

 For bigger parties we can plan a menu to suit your and your clients needs for up to 30people! 

If you have your favourite recipes that you wish us to use, we can work with them as well.

All our products are locally produced and made with love and eagerness to serve good quality, fresh food.

All foods below are vegan and gluten free

                          SALADS:                        10$


PURE YOU SPECIAL: 

Mixed greens, celery, sun dried tomatoes, Maijatime cucumbers, sprouts, carrot, Sesame seeds and roasted cashews, 

Served with your choice of dressing.

SMOOTH& SWEET

Spinach, Iceberg, cucumber, avocado, cilantro, flax seeds & lentil musse.

EARTH BEAT: 

Broccoli, carrots, rucola, parsley, beetroot, chilly marinated chic peas, hemp seeds. 

SALAD DRESSINGS; 

Olive oil- basil- cracked pepper
Beetroot- rosemary- poppyseeds
Balsamico- apple juice and ginger

X-TRAS                                                                             

AVOCADO,  - good oils and fiber                                                                       

NUTS: Better if soaked 6- 8h! unpeeled are the best!  almonds, wallnut, brazil, pistachio

&SEEDS: Pumpkin, sesame, flax, chia, sunflower etec.  

DRY FRUIT; Figs, banana, guava, granberries, mango etec..

DRINKS

                                                                                         SMOOTHIES


GREENIE

Avocado, spinach, spirulina, basil & Orange

8$

APPLEPIE

Apple, ginger, Cinnamon, Honey and almond milk

8$

MONKEY BUSINESS

Banana, graded coconut& coconut water/ milk, ginger

7$

MUDBATH

Cacao, cinnamon, cardamom, maca powder, nut milk, honey.

ADD COCONUT or CASHEW CREAM 2$

8$

                           FRESH JUICES

GREEN CLEANSER

Cucumber, celery, mix greens, ginger & Lemon

8€

SWEET LIP

Watermelon, mint, dash of lime

8$

EARTH SONG 

Sweet potato, beetroot,turmeric, broccoli and kale

9$

RABBIT LOVE

Carrots, apple, Dandelion & ginger

8$

PURE YOU

Choose 

Choose 3- 4 of your favourites for your mix

8€

SHOT OF SPIRULINA

High quality green algae from Canada

3$

All orders are done in high hygiene kitchen with fresh and organic ingredients. Quantaties can be from 10 pieces up to 100.  For small orders ( under 20 give a 24 hour notice) For big orders ( more than 20- 100) )give a 48 hour notice.

Online& Anywhere

maijatime@hotmail.com

https://www.facebook.com/pureyouwellness/


For You to Know;


Valid Health insurance in case something will happen during our time together. All my practises are safe and can be adjusted around personal limitations. .I have never had any of my student injure them self in my classes / programs (other than muscle pain from using weak muscles) but I do advice you to have a valid Health insurance in case something will happen during our time together.

If you are not happy with your progress or my way of teaching I ask you to let me know how you feel and we will find a solution. 

Everything what we talk while together is confidential and I will not pass it on to any other person unless I feel that you are in danger to hurt your self or people around you.

If the program that you choose does not satisfy you, we can change it to an other program or service.

Remember, nothing works unless you give all of you and commit for at least few moths. Life style changes with new habits will take time to adopt!

 My promise to You is to Give my best on our time together, I hope the same from You.

Namaste

Book online/ Varaa verkossa

If you know what you want, book here and I will get back to you in 24hours.